Diet Plan To Lose Weight Fast : Do a liquid fast. Consume nothing but liquids (water, tea, fruit juice, vegetabl…

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Diet Plan To Lose Weight Fast:


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Do a liquid fast. Consume nothing but liquids (water, tea, fruit juice, vegetable juice, and/or protein shakes) for 2-3 days. Liquid diets can help jump-start weight loss by restricting caloric intake, and are believed to cleanse your body of certain toxins.



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