Diet Plan To Lose Weight Fast : You should expect to lose a maximum of 2 to 3 pounds of fat in a week, and the r…

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Diet Plan To Lose Weight Fast:


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You should expect to lose a maximum of 2 to 3 pounds of fat in a week, and the rest of that slim down will come from excess water weight. While you might not meet your exact 10-pound goal in just a week, you can visually slim down within a few days through lifestyle tweaks, and use the 1-week diet to jump-start longer-lasting weight loss. www.ehow.com/how_4846891_lose-pounds-one-week.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage



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