Diet Plan To Lose Weight : Seeds are an excellent snack for diabetics! They pack a nutritional punch that i…

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Diet Plan To Lose Weight :


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Seeds are an excellent snack for diabetics! They pack a nutritional punch that includes healthy oils and fats as well as fiber and protein. One can keep a container of unsalted sunflower seeds at their desk with a plastic spoon in it so a mouthful can be eaten whenever a pick me up is needed. Yogurt is an excellent way for a diabetic to convince their mouth that low-fat, sugar-free food IS… FULL ARTICLE @ www.diabetes-matt…



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