Diet Plan To Lose Weight : Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also h…

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Diet Plan To Lose Weight t:


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Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also have more Vitamin C, fewer calories, more fiber and few net carbs than a white potato, despite having more sugar (source). By using sweet potatoes and baking them, you can enjoy your baked sweet potato fries with less guilt!



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