Fitness Tips : Interesting. . . a calculator that tells you the best times to fall asleep depen…

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Fitness Tips :


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Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning- based on sleep cycles. I really love my sleep! (I looked it up for tonight – I missed the first one which would have had me sleeping 9 hours and so the next one has me sleeping 7 hours)



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