Fitness Tips : Violet Zaki leads you through this high-intensity cardio kickboxing routine with…

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Fitness Tips :


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Violet Zaki leads you through this high-intensity cardio kickboxing routine with a focus on proper form and mastery of the foundation of cardio kickboxing moves. Work at your own pace to get a full-body workout that improves core strength, tones and tightens arms, and increases leg strength.



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