Fitness Tips :
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Work those arms! Try this move: Standing V-Raise…use a 5-to-8-pound dumbbell and do 12 to 15 reps. More moves here: www.womenshealthm…
Work those arms! Try this move: Standing V-Raise…use a 5-to-8-pound dumbbell and do 12 to 15 reps. More moves here: www.womenshealthm…