Workouts : 10 Standing Calf Raises: 1. Standing (arms straight in front of you, shoulder l…

3191

Workouts :


Illustration



Description


10 Standing Calf Raises: 1. Standing (arms straight in front of you, shoulder level, feet shoulder width apart) 2. Lift heels up (balancing on the balls of your feet, keeping arms straight in front of you) 3. Return heels back to ground // #BiggestLoser #DailyHomeWorkout



-Read More –