Workouts : 5 Push Ups: 1. Start on all fours (palms and toes to the ground, feet and arms s…

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5 Push Ups: 1. Start on all fours (palms and toes to the ground, feet and arms shoulder width apart, straight flat back) 2. Bend elbow to 90 degrees (lowering your body towards the ground) 3. Return to starting position // #BiggestLoser #DailyHomeWorkout



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