Healthy Breakfast : Perhaps the most known source of natural iron, spinach packs a nutrient punch! T…

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Healthy Breakfast:


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Perhaps the most known source of natural iron, spinach packs a nutrient punch! Try it in a Starbucks-style wrap or in a quinoa egg bake, so you can start your morning with a burst of energy. For even more iron, try spinach dock (also known as sorrel), which has added amounts of the mineral.