Healthy Lifestyle Change : Apple cider for natural cleansing and energizing. 1 tablespoon vinigar with 4 …

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Healthy Lifestyle Change:


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Apple cider for natural cleansing and energizing. 1 tablespoon vinigar with 4 oz water sweeten with honey to taste. Health Benefits of Apple Cider Vinegar •May help with joint pain and stiffness •Used for remedy for heartburn and combat indigestion. •Improves bowel irregularity and constipation. •Help breakdown fats, so your body can use them instead of store them. •Acts as a natural appetite suppressant •May help speed up your metabolism •Home remedy for dandruff and acne



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