Healthy Lifestyle Goals : Returning to exercise after a baby is born can be a challenge, especially when h…

    1515

    Healthy Lifestyle Goals


    Illustration



    Description


    Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows you to have your very own workout companion and tool! Along with your own body weight, using your baby strategically (and carefully!) can provide great resistance for a home workout you can do anywhere. Click for 6 different workout moves that each focus on a different area of your body.



    -Read More –