Healthy Lifestyle Tips: How to Make a Stinging Nettles Congee

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Healthy Lifestyle Tips


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Congee, a traditional soup of rice and broth in Asia, is commonly made with local herbs for healing purposes. Stinging nettles, a wild spring edible in the US, contains many health benefits. This nettles congee recipe combines east and west and is a great example for how to use stinging nettles.



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