Fitness Inspiration : Warm up with one of these non-running cardio workouts, then do each of these tot…

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    Fitness Inspiration :


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    Warm up with one of these non-running cardio workouts, then do each of these total body circuits 3 times followed by 30 seconds of rest. This equipment-free workout will tone and strengthen your body from head to toe and get you ready to hit the beach!



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