Fitness Motivation : 45-Minute Total Body Band Workout – this challenging band workout will tone and …

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Fitness Motivation :


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45-Minute Total Body Band Workout – this challenging band workout will tone and tighten all of your muscles using just a little exercise band. It's perfect for traveling and working out on-the-go! The 5-part circuit includes: arms workout, legs, workout, abs workout, cardio burst, and a stretching/cool-down.



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