Fitness Motivation : As you know, diastasis recti is a condition that causes the muscles in your abdo…

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Fitness Motivation :


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As you know, diastasis recti is a condition that causes the muscles in your abdomen to get separated. Your midsection appears to have a ridge running down when you have this medical condition. With the right exercise program, you can get back your abdominal strength and improve the way your tummy appears.



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