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Fitness Motivation : For 4 weeks I did a no empty calorie challenge – refraining from alcohol and jun…

August 20, 2018

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Fitness Motivation :

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For 4 weeks I did a no empty calorie challenge - refraining from alcohol and jun...

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For 4 weeks I did a no empty calorie challenge – refraining from alcohol and junk food. Here's what I learned in the process!