Fitness Motivation : Good morning from Seattle! Today we’re going to be chatting about 3 exercise …

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Fitness Motivation :


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Good morning from Seattle! Today we’re going to be chatting about 3 exercise alternatives to the hip thrust – for the glutes. Yesterday I ditched the 3-digit temps of Denver and headed northwest to Washington. I’ll just be here a few days, and will still be working a few hours each day, but also plan to …



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