Fitness Motivation :
Illustration
Description
Here's my lower body workout for the woman who's easily bored! You will need a set of dumbbells to complete it. If you don't have them, get creative, but try to add some resistance.
Here's my lower body workout for the woman who's easily bored! You will need a set of dumbbells to complete it. If you don't have them, get creative, but try to add some resistance.