Fitness Motivation :
Illustration
Description
I did this workout today outdoors – I burned a ton of calories, and since it was a reverse ladder workout, it wasn't miserable! Reverse Ladder Total Body Blast — cardio coffee and kale
I did this workout today outdoors – I burned a ton of calories, and since it was a reverse ladder workout, it wasn't miserable! Reverse Ladder Total Body Blast — cardio coffee and kale