Fitness Motivation : It has been said that habits are formed after 21 days, but a study cited by the …

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    Fitness Motivation :


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    It has been said that habits are formed after 21 days, but a study cited by the Today Show found that on average it takes about 66 days to form a new habit, so don’t be discouraged if your new habit doesn’t stick right away. Just keep at it and you’ll tha stores.ebay.com/…



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