Fitness Motivation : It’s easy to understand why so many people take to #running on the roads; it i…

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Fitness Motivation :


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It’s easy to understand why so many people take to #running on the roads; it is convenient. But there are a number of reasons why it may be worth taking the extra time to occasionally seek out a trail instead. Whether it is a technical trail on a mountain side, or a wide, well groomed trail in a quiet park, here are 8 reasons why you should take your miles off of the pavement, at least some of the time, and reap the benefits of trail running. #TrailRunning #RUN



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