Fitness Motivation : Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka …

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Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.



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