Fitness Motivation : Want to boost your efficiency? Take time to recover. Why do we turn off machines…

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Fitness Motivation :


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Want to boost your efficiency? Take time to recover. Why do we turn off machines to cool down, reset, or for maintenance, but we don’t bother to give ourselves the same treatment? Make recovery part of the part to improve health and productivity. If you want to learn how it works, please, read the blog today. Join the 52-Week Challenge For A More Productive You for accountability, support, and everything you need to achieve your Goals. #productivity #confidence #success #lifestyle #health #quote



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