Fitness Motivation :
Illustration
Description
Week 1 Ready for Spring Workout Series. 4 weeks of workouts to keep your body healthy and strong. Target your total body with a combination of cardio bursts and strength exercises. You bring the determination, commitment and a never give up attitude. I'll provide the support, tools, motivation and workouts you need. Click through to download the workout, fitness tracker and exercise index. Pin it now, workout later.
