Fitness Quotes :
"The mental game is the entire game. The physical is only an extension of what you're capable of doing mentally. If youâ€™re fatigue mentally, your body is fatigued. If you're frustrated, your body is now fatigued and it isn't moving as fast and it doesn't look as sharp. Mental toughness and the power of your mind is just really unbelievable." – Phil Davis, American Mixed Martial Artist Read article about the power of your subconscious mind here.