Healthy Lifestyle Tips: Is Olive Oil Bad For You Or Should You Just Stop Frying? – Beauty Bites


    Healthy Lifestyle Tips



    Is cooking with olive oil bad for you! We’re all aware olive oil has tons of health benefits, alright? Olive oil is great for your skin, hair, even your nails. It is full of polyphenols, antioxidants and is shown to benefit your cardiovascular health and prevent disease. However, many people state that frying and even cooking with olive oil is bad for us, let’s see how much of this is true and how you should be using olive oil for cooking

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