Fitness & Dance Tips – Video : Beginner Hip Hop Dance Workout with Keaira LaShae | Natalie Jill

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Beginner Hip Hop Dance Workout with Keaira LaShae | Natalie Jill


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Beginner Hip Hop Dance Workout with Keaira LaShae

I had my friend Keaira LaShae over because she is the bomb dot com with dance moves, and I’m not! She challenged me to step my game up…so I did! Not only did I get an amazing FULL BODY workout, but I learned how to “paint that wall with my booty”, twerk, and let’s be real…embarrass myself while doing it! LOL

Okay, it’s undeniable — Keaira is an AMAZING dancer with all of the rhythm. But, who said working out can’t be fun and can’t feel like a dance party in your living room?! 🙂 I hope you have as much fun doing this as we did!

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

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Video By:
Schaffer Visuals
| mandy@schaffervisuals.com