Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Join Yelena for a fun and effective Ballet Workout- great for all levels!
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#Beginners #Ballet | Lean Legs & Inner Thighs, Leg #Workout, Dance Fitness At Home, Ab Exercises
Join Yelena for a fun and effective Ballet Workout- great for all levels! This video will lengthen and tone your legs for lean inner thigh gap clarity, flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.
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Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
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Try Catherine’s 10 Day Flexibility Challenge!
Day 1 – Basic Stretches and Warmup
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Day 3 – Splits & Back Flexibility
Music By iChill Music Factory
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