Fitness & Dance Tips – Video : Easy Old School Hip-Hop Dance Workout | Cardio Dance

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Easy Old School Hip-Hop Dance Workout | Cardio Dance


Video

Description

Welcome to our Hip Hop dance workout for beginners. Let’s get the party started with a nice and easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the running man and the cabbage patch. This is easy enough for beginners or advanced hip hop dancers. Remember to breathe and have fun.
Disclaimer:
Minute 2:47 – 3:46 is mute because of copyright reasons

This is a 5 minute clip of our Old School Hip Hop workout. Join our online dance studio now to get access to the full 30 min workout and so much more.

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Old School Hip Hop incorporates classic hip hop dance moves with strength for an exercise session you will love! Hip Shake Fitness is your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.

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