Fitness & Dance Tips – Video : Easy Old School Hip-Hop Dance Workout | Cardio Dance


Easy Old School Hip-Hop Dance Workout | Cardio Dance



Welcome to our Hip Hop dance workout for beginners. Let’s get the party started with a nice and easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the running man and the cabbage patch. This is easy enough for beginners or advanced hip hop dancers. Remember to breathe and have fun.
Minute 2:47 – 3:46 is mute because of copyright reasons

This is a 5 minute clip of our Old School Hip Hop workout. Join our online dance studio now to get access to the full 30 min workout and so much more.

Get 15 Days FREE when you join now!

Old School Hip Hop incorporates classic hip hop dance moves with strength for an exercise session you will love! Hip Shake Fitness is your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.


Follow us on social media.


Hip Hop Dance Workout Instructor:
Hip Shakers (L-R):

#danceworkoutforbeginners #hiphopdanceworkoutforbeginners

Try a sexy hip hop class