Fitness & Dance Tips – Video : Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure?

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Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure?


Video

Description

Aerobic exercise has been shown to decrease blood pressure for those who do aerobic exercises regularly. Discover ways to decrease blood pressure in a diet with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz