Fitness & Dance Tips – Video : OLD SKOOL HIP HOP WARM UP by DJ Tru – Choreo by Lauren Fitz for Dance Fitness

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OLD SKOOL HIP HOP WARM UP by DJ Tru – Choreo by Lauren Fitz for Dance Fitness


Video

Description

This song was mixed by my good friend I knew in Japan, DJ Tru (he’s an American that lived in Misawa while my husband and I were stationed there). I asked him for a favor…I wanted a mix of REAL old school hip hop so that I could do a special warm up for my Master Class in Florida. I planned on video taping it at the MC in Florida but had some technical difficulties and ended up with no footage from FL. 🙁 So…here it is with my peeps here in OKC!!!! Special shout out to my “Puerto Rican” friend, Candice Humphreys!!!! LOL!!!! 😉 Special thanks for DJ Tru for mixing THE BEST remix for me!!!!!!!!!!!!!!!