Fitness & Dance Tips – Video : trampoLEAN NYC Fitness Class

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trampoLEAN NYC Fitness Class


Video

Description

Voted Top 5 Fitness Classes in NYC by CBS Local News. trampoLEAN blends cardio endurance, muscular toning and high intensity interval training. This one-of-a-kind class brings out your inner athlete with modifiable jumps, hops, bounces, runs and a variety of athletic based exercises. Trampoline fitness is fun and effective!