Videos

How to Develop Healthy Eating Habits Video [youtube https://www.youtube.com/watch?v=WSWPgFkUUeU?rel=0&modestbranding=1&w=580&h=385] Description Watch more Healthy Eating videos: Good health is just a matter of taking a new approach to eating...

THE GYM BEATS Vol.1 .... Music for Aerobic, Fitness, Training Video [youtube https://www.youtube.com/watch?v=T74mOj_67Ng?rel=0&modestbranding=1&w=580&h=385] Description DOWNLOAD iTUNES: Music for Aerobic, Fitness and Training. New Compilation from OH...

Aventura - Su Veneno (Version Bachata) Video [youtube https://www.youtube.com/watch?v=fY36BMNDqbg?rel=0&modestbranding=1&w=580&h=385] Description "The official music video for Su Veneno. El vídeo musical de Su Veneno. Subscribe/Suscríbete: Download/Descarga Su Veneno: Follow/Siguenos: Facebook: Instagram:...

Cardio Hip Hop warm up with Rhythm Video [youtube https://www.youtube.com/watch?v=OXs66q1uLPE?rel=0&modestbranding=1&w=580&h=385] Description A basic hip hop warm up - working on the upbeat/downbeat. Shot with Rhythm, Dance Food Productions...

Hip Hop Class at 24 Hour Fitness Video [youtube https://www.youtube.com/watch?v=QWAWtv-Ih3A?rel=0&modestbranding=1&w=580&h=385] Description This is my Hip Hop Class at 24 Hour Fitness every wednesday at 8:30 in Sherman Oaks. Song...

Dance Oriental duo Video [youtube https://www.youtube.com/watch?v=w5q4KZo9pe8?rel=0&modestbranding=1&w=580&h=385] Description

Joanna Hall: 5 minute cardio workout Video [youtube https://www.youtube.com/watch?v=WfbD4njJ0Io?rel=0&modestbranding=1&w=580&h=385] Description Fitness expert Joanna Hall takes us through a 5-minute cardio workout.

Exercise & Fitness Tips : About Aerobic Movements Video [youtube https://www.youtube.com/watch?v=Lm3r3g5--5k?rel=0&modestbranding=1&w=580&h=385] Description An example of an aerobic exercise is something that has a longer duration, such as jogging,...

Exercise & Fitness Tips : What Is Aerobic Training? Video [youtube https://www.youtube.com/watch?v=67qA-MRGr34?rel=0&modestbranding=1&w=580&h=385] Description Aerobic training is a type of training that is done in the presence of oxygen,...

Exercise & Fitness Tips : How Does Aerobic Exercise Affect Blood Pressure? Video [youtube https://www.youtube.com/watch?v=CnMCL9oozbg?rel=0&modestbranding=1&w=580&h=385] Description Aerobic exercise has been shown to decrease blood pressure for those who...